Connect with your real self. Feel the balance and get on the path to self-realization. On the mat, you will forget about everyday struggles and problems. You will see how your body and mind will start to change.

After each practice, you will feel integrity with your body and soul, you will feel fulfillment, contentment, relaxation and the fullness of your abilities.

Namaskar

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CLASSES

You will learn to practice according to the principles of classical Ashtanga yoga.

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You will learn conscious breathing.

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You will open and purify your energy centers - chakras.

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You will relax tense muscles and relax the whole body.

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You will learn how to control your mind and prepare for meditation.

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